Welcome to Yoga Room

Welcome to Yoga Room, where inner peace meets empowerment. Discover the harmony and vitality within you as you begin a transformative path towards self-awareness and health.

Schedule

Pricing

We believe in...

... a better world thanks to people feeling better in their body and in their mind, thanks to people conscious they can impact the world, thanks to people inspired and inspiring… Yoga makes these people ALIVE.

"1000 practices, 1 intention." We are committed to guiding a diverse community of yogis in their search for wellness and self-discovery, helping them develop a healthy mind in a healthy body on and off the yoga mat in everyday life.

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Pricing

Our classes

Experience the tranquility and strength of our yoga classes. Join us for a journey of self-discovery and wellness as you explore our different types of yoga. Our experienced yoga teachers will guide you through each session, helping you find balance and harmony in both body and mind. Embrace the peace within and unlock your full potential on the mat.

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Instructors

Foundation

Foundation classes introduce the basic system of asana practice. Recommended for beginners, these sessions provide a safe space to build a consistent yoga practice and build a deeper mind-body connection.

Dynamic

Dynamic classes are structured around a sequence of yoga postures practiced to the pace of one breath, one movement. Students can expect to work on body strength and flexibility as they coordinate movement with breath to flow from one pose to the next. In addition, alignment education and adjustments may be minimal.

Hot Yoga

Performed in a room heated between 32 and 40°, hot yoga practices maximise the body’s ability to stretch and strengthen while stimulating vital organs to work with better efficiency. Yoga Room’s hot yoga offer includes the traditional 26 poses sequence as well as hot flow, hot detox and hot stretch.

Healing

Healing or therapeutic yoga is a family of slower yoga practices that incorporate gentle, restorative postures, breathing techniques and meditation. Our Healing classes span Yin Yoga to reading of the Yoga Sutras and Meditation to Myofascial Release. However vast, these are united by a single, inward focus: the cultivation of a more meditative state of being.

Specialized

Specialized classes is a wide umbrella of classes that build around a particular yoga pose or cater to a certain physical condition. In these classes, you’ll learn specific skills and train targeted areas of the body.

Reformer

The Pilates Reformer is a dynamic and transformative exercise method designed to strengthen and lengthen your muscles while enhancing overall body alignment. Through controlled movements and adjustable resistance, it engages your core, arms, and legs, improving flexibility, posture, and balance.

First timer. Guided every step of the way!

Embark on your yoga journey with us at Yoga Room. As a first-timer, you will be guided every step of the way by our experienced yoga teachers. Join our welcoming community and experience the transformative power of yoga practice.

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